[Update] Nike Air Zoom Structure 23 Review | nike structure 19 release date – Verified

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Nike Air Zoom Construction 23 Intro

Keep in mind when Nike led us to consider that the Construction was being discontinued as a result of they in contrast the React Infinity Run to it and mentioned that the React Infinity Run precipitated runners fewer accidents than the Construction 22?

Properly shock, shock. Nike was really secretly engaged on the Construction 23. The Construction was lifeless and buried however now it’s been introduced again to life and it’s undergone an excessive makeover whereas being on hiatus.

If one was requested to explain how the Nike Constructions of days passed by felt, the adjectives can be alongside the traces of agency, stiff and secure.

The Nike Construction has by no means been a gentle shoe. It was the agency midsole that gave it its extremely secure journey.

I bear in mind watching a Galen Rupp interview years in the past by which he mentioned that he has all the time been a “Structure guy” and does all his coaching within the Construction.

I couldn’t consider that anybody might get pleasure from doing excessive mileage in such a stiff, agency shoe.

Overlook every thing you beforehand knew concerning the Construction sequence as a result of the Construction 23 is not like every other Construction shoe so far.

It is a wonderful working shoe although most of it nonetheless stays clouded in thriller.

It has solely been launched in a really small variety of markets in Asia and Nike has chosen to not identify the froth that its midsole is fabricated from or give its customary measurement weight.

It’s attention-grabbing that on Nike’s web site the phrase “stability” isn’t talked about wherever within the Construction 23’s description or in its product particulars.

A number of runners keep away from “stability” sneakers as a result of it normally means agency, heavy and “poking arch” sensation. There’s a great motive that true stability sneakers are a dying breed.

The Construction 19 and the Constructions earlier than the 19 had distinguished medial posts and a “poking in the arch” sensation which made it insufferable for a lot of impartial runners and even some overpronators to put on.

The following three variations toned down the medial publish, making them extra comfy and this broadened the goal market. The agency journey nonetheless remained.

So how does the Construction 23 differ from earlier variations of the Construction and the place does it match into the Nike efficiency working vary?

Nike Air Zoom Construction 23 First Impressions

Nike Air Zoom Structure 23 - Pair
Nike Air Zoom Structure 23 - Pair

Taking my pair out the field was the primary time I had seen the Construction 23 in actual life.

I’m fairly keen on the Valerian Blue/Cucumber Calm colourway that I ordered. It jogs my memory of the blue Pegasus 30 launch colourway.

On the midfoot, the sunshine inexperienced “Cucumber” colored materials could be seen by the big perforations.

After I compressed the froth with my fingers, I anticipated a extremely agency foam with no give but it surely really felt just like the opposite- it felt actually spongy.

The shoe additionally flexed actually simply which was a shock for a coach from the Construction sequence.

Whereas placing them on and strolling round in them, my ft sank down into the gentle foam and I instantly knew that this was a totally totally different beast from earlier variations.

After my first run within the Construction 23, I understood why Nike shunned categorising the shoe as a stability shoe.

That is no extra of a stability shoe than the Pegasus, or the Vomero is. The one factor that it shares in frequent with earlier Constructions is the identify.

My first run was 15 kilometres at a simple tempo. The very first thing that shocked me was how a lot cushion the midsole had.

I discovered the extent of cushioning to be greater than most day by day trainers and even softer than a variety of max-cushioned sneakers. It was for positive softer than the Glycerin 18 and the Bondi 7.

The opposite factor that shocked me was how impartial it felt. The Construction 23 rides like a secure impartial shoe.

Nike Air Zoom Construction 23 Sole Unit

Nike Air Zoom Structure 23 - Sole
Nike Air Zoom Structure 23 - Sole

Within the working shoe world, it’s very uncommon that an replace undergoes such an enormous change that it’s unrecognisable. The one different instance I can consider is the Nike Vomero 14.

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The Construction 23 is such a vastly totally different shoe from earlier buildings that for those who had been to take away the identify badge from the shoe, you’d suppose it was a model new shoe.

Truly, the Construction 23 has extra in frequent with the Vomero 11 than any earlier Construction model. Nike has achieved the exact opposite of what they did to the Vomero 14.

As a substitute of changing into firmer and sooner, the Construction 23 has turn into tremendous gentle and gradual.

Nike has but to specify which foam they use within the Construction 23. On the midsole is written “CMP 010”. A brand new foam possibly? To me, it feels similar to the Lunarlon that was used on the Vomero 10-13.

There was a time when the Construction consisted of a tri-density midsole. It modified to a dual-density midsole within the Construction 20, 21 and 22. Now, it consists of a single-density midsole.

The Construction 23 is a really gentle shoe: softer than the Pegasus 37, softer than the Miler and softer than the Vomero 14, making it one of many softest Nike sneakers one can purchase within the present lineup.

The Zoom Air bag within the forefoot of the Construction 23 is just like the setup within the Pegasus 33/34 the place you could possibly really feel the air bag by the strobel lining and the insole.

Some runners would possibly discover it to be lumpy however I like having the sensation of the air bag underfoot with each foot strike.

Nike Air Zoom Structure 23 - Closeup
Nike Air Zoom Structure 23 - Closeup

It jogs my memory the place I want to focus on my foot strikes. It’s additionally the small, skinny air bag and never the bigger, thicker one which’s used within the Pegasus 37.

Responsiveness is nice within the forefoot due to the Zoom Air unit however is much less responsive within the gentle heel. There’s a shallow cavity beneath the heel which provides a bit extra responsiveness.

Stability is excessive although there isn’t any firmer wedge or medial publish. This is because of two foremost causes:

  1. Your foot sits contained in the midsole and there are lateral aspect rails which hold your foot centred by transitions.
  2. The midsole base is huge, so foot strikes really feel planted regardless of the place you land.

On the medial aspect, the midsole is constructed up greater than on the lateral aspect so there’s a noticeable stage of under-arch assist with out the agency poking sensational.

The densities of the lateral and the medial sides are the identical however the wall of the medial aspect is simply a lot greater. Inward rolling of the foot is managed by making the medial aspect extra cushioned than the lateral aspect.

The extremely versatile forefoot leads to much less snappy, extra relaxed journey transitions. The Construction 23 flexes behind the airbag, in the direction of the center of the only real.

You used to have the ability to do some speedwork within the Construction. Properly, not anymore.

The excessive stage of sink in cushioning mixed with the versatile forefoot signifies that it’s actually tough to choose up the tempo within the Construction 23. Something sooner than a simple tempo is asking an excessive amount of of it. Versatile it isn’t.

It does nonetheless shine on restoration or lengthy runs at relaxed speeds. Gradual runs from 15km as much as marathon distances are in its wheelhouse.

I really like my Construction 23’s for lengthy weekend runs. It serves the identical objective as my Triumph 18’s and my Floatride Run 2.0’s. It’s not almost as responsive but it surely beats each of them in the case of outsole sturdiness.

Nike determined to go to city with rubber on the outsole of the Construction 23. It’s plastered in thick, hard-wearing rubber. There’s more durable carbon rubber on the heel and softer blown rubber on the midfoot and forefoot.

A lateral crash railing helps to soak up influence on the lateral edges.

All of the rubber weighs down the shoe however this is without doubt one of the most sturdy outsoles to come back out this yr and I’ll be actually shocked if it doesn’t get to over 1000 kilometres.

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Traction has been nice on grass, pavement, and tar in each moist and dry situations.

Nike Air Zoom Construction 23 Higher Unit

Nike Air Zoom Structure 23 - Lace
Nike Air Zoom Structure 23 - Lace

The Construction 23’s higher is the definition of plush. It’s so plush and cozy that it wouldn’t look misplaced on a Vomero. It’s really very harking back to the Vomero 11 however with out the Flywire cables.

As a substitute of Flywire cables, there are gentle, mesh panels that are the Cucumber Calm color which you could see by the perforations on the midfoot. These work significantly better than Flywires or Flywire straps Nike has been utilizing.

The higher consists of a double-layer engineered mesh with the outer layer having giant perforations in it for air to permeate.

I discovered the Construction 23 to be a extremely heat shoe. All of the padding permits the higher to absorb sweat so on lengthy runs, the shoe will get heavier. It’s undoubtedly extra suited to cooler climates.

The extremely padded tongue is hooked up to the interior sleeve so there isn’t any tongue slide and the plush heel counter has a easy interior lining.

Nike Air Zoom Structure 23 - Closeup
Nike Air Zoom Structure 23 - Closeup

There’s a onerous inner heel counter which extends down into the midsole. This retains the heel locked in place throughout runs.

Midfoot and heel lockdown is excellent. There are additionally double final row eyelets which I had to make use of to get a dialed in match.

You get skinny reflective strips on either side of the heel and a single strip on the medial aspect of the toe field for night-time visibility.

One factor that I actually didn’t like had been the thick reinforcements on the eyelet space. This made the midfoot stiff and added pointless weight to the shoe.

The Construction 23 matches true to measurement and has a deep and spacious forefoot. I discovered it comfy sufficient for tremendous lengthy runs however actually heat due to the interior sleeve and all of the padding.

Nike Air Zoom Construction 23 Conclusion


The Construction 23 is the Construction sequence reimagined and I actually just like the route that Nike has gone with it.

Earlier variations felt as stiff and onerous as a plank of wooden however the 23 is definitely enjoyable to run in although it’s much less versatile.

When you had been trying ahead to an identical shoe to the Construction 22, you may be bitterly upset within the new Construction 23.

The Construction 23 is Nike’s model of the Extremely Enhance ST: excessive ranges of cushioning with a constructed up medial aspect.

The Construction 23 is now not a standard stability shoe with a agency journey and a more durable medial publish.

So if the Construction 23 is so totally different to the Construction 22, why did Nike not simply give it a brand new identify? Doesn’t the Construction identify conjure pictures of a agency and stiff journey?

We will solely speculate that Nike wished to maintain the identify alive for nostalgic causes.

When you’ve got a traditional just like the Construction which has been round for 22 variations, it could be foolish to only kill off the identify and overlook it ever existed.

No matter the reason being, I believe that the Construction 23 might be a bestseller.

Whereas we look forward to the Vomero 15, the Construction is an efficient stand in.

It possesses all of the long-distance consolation options that Vomero variations earlier than the 14th model had, comparable to a luxurious, well-fitting higher, a brilliant sturdy outsole and a gentle midsole with deep cushioning.

When you beloved the Lunarglide sequence, the Construction 23 additionally has shades of the Lunarglide (8 & 9) though the Construction 23 is rather more cushioned and has much more outsole rubber.

We bought a pair of Nike Air Zoom Construction 23 from runningwarehouse utilizing our personal cash. This didn't affect the result of this assessment, written after working greater than 50 miles in them.


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